Happy New Year 2018 Need Change
Jan 1, 2018 5:21 PM - 344 Views
Change one behavior at a time
Unhealthy behaviors develop over the course of time. Thus, replacing unhealthy behaviors with healthy ones requires time. Don’t get overwhelmed and think that you have to reassess everything in your life. Instead, work toward changing one thing at a time. One little thing at a time.
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